"LIKE" MY FACEBOOK PAGE

http://www.facebook.com/CoachJustinWeiss

Please like my facebook page!

Let me know if you have any question, comments or concerns.

Justin Weiss CSCS/RSCC

Spring Training 2013

To all my athletes and clients:

I have left for Spring Training with the Rays and will return in September. If you have any questions or comments please feel free to ask. I will continue to post updates and blogs throughout the season. Thanks for your patience.

Justin Weiss CSCS/RSCC

VBBA Introductary Rate

 VBBASpecial Introductary Training Rate!

$60 for 4 Sessions ( 2 sessions a week, 2 weeks of training).

This offer gives those interested in the strength and agility program a chance to participate in the type training we have to offer!

New Photos of the Vero Beach Baseball Academy Gym

Vero Beach Baseball Academy

New Training facilities

Here are the brand new pictues of th Vero Beach Baseball Academy. Please feel free to visit verobba.com for baseball specific information.

Joining Vero Beach Baseball Academy

I will be joining the Vero Beach Baseball Academy within the next few weeks. I am very excited for the opportunity to shre my knowledge and abilities . I will be running strength and agility sessions at their facility in order to improve the development of young athletes. With proven sport specific methods of training, my goal is to maxamize and teach ahletes proper form and technique to develop the skills they will need to be succesful. Please contact me @ 561-512-8305 or e-mail me @ coachjustinweiss@gmail.com

Resisted Agility Cone Drill

Hunter Jones performs a chest, back, and core, multi functional exercise.

Return to Vero Beach: Make your appointments today!

I have recently returned to the Vero Beach area after working my second successful professional baseball season with-in the Tampa Bay Rays baseball organization. I was a part of their performance staff this year and spent 7 months as the strength coach for their Double A affiliate the Montgomery Biscuits. This is just one team in their minor league system which is part of player player development with-in the organization.

I will start taking on new athletes and clients starting October 7th. I will be working out of  multiple sites throughout the Vero Beach area. Please contact me at 561-512-8305or e-mail me @ coachjustinweiss@gmail.com if you have any questions. Thanks

Justin Weiss RSCC/CSCS

Depth Jumps ( Advanced way to increase vertical jump)

Matt Lynch-   (Potential Free Agent )  Spencer Dickinson- (Cincinnatti Reds Organization)

Good Luck to my High School Baseball Players starting their seasons

Good Luck Fellas!
 Reece Green- Vero Beach High School, Darren Hansen- Palm Beach Gardens High School-, Tim Lynch- Dwyer High School