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Let me know if you have any question, comments or concerns.
Justin Weiss CSCS/RSCC
Friday, March 1, 2013
Thursday, February 28, 2013
Spring Training 2013
To all my athletes and clients:
I have left for Spring Training with the Rays and will return in September. If you have any questions or comments please feel free to ask. I will continue to post updates and blogs throughout the season. Thanks for your patience.
Justin Weiss CSCS/RSCC
I have left for Spring Training with the Rays and will return in September. If you have any questions or comments please feel free to ask. I will continue to post updates and blogs throughout the season. Thanks for your patience.
Justin Weiss CSCS/RSCC
Tuesday, November 6, 2012
VBBA Introductary Rate
VBBASpecial Introductary Training Rate!
$60 for 4 Sessions ( 2 sessions a week, 2 weeks of training).
This offer gives those interested in the strength and agility program a chance to participate in the type training we have to offer!
Sunday, November 4, 2012
New Photos of the Vero Beach Baseball Academy Gym
Vero Beach Baseball Academy
New Training facilities
Here are the brand new pictues of th Vero Beach Baseball Academy. Please feel free to visit verobba.com for baseball specific information.
Tuesday, October 23, 2012
Joining Vero Beach Baseball Academy
I will be joining the Vero Beach Baseball Academy within the next few weeks. I am very excited for the opportunity to shre my knowledge and abilities . I will be running strength and agility sessions at their facility in order to improve the development of young athletes. With proven sport specific methods of training, my goal is to maxamize and teach ahletes proper form and technique to develop the skills they will need to be succesful.
Please contact me @ 561-512-8305 or e-mail me @ coachjustinweiss@gmail.com
Thursday, October 4, 2012
Wednesday, September 26, 2012
Return to Vero Beach: Make your appointments today!
I have recently returned to the Vero Beach area after working my second successful professional baseball season with-in the Tampa Bay Rays baseball organization. I was a part of their performance staff this year and spent 7 months as the strength coach for their Double A affiliate the Montgomery Biscuits. This is just one team in their minor league system which is part of player player development with-in the organization.
I will start taking on new athletes and clients starting October 7th. I will be working out of multiple sites throughout the Vero Beach area. Please contact me at 561-512-8305or e-mail me @ coachjustinweiss@gmail.com if you have any questions. Thanks
Justin Weiss RSCC/CSCS
I will start taking on new athletes and clients starting October 7th. I will be working out of multiple sites throughout the Vero Beach area. Please contact me at 561-512-8305or e-mail me @ coachjustinweiss@gmail.com if you have any questions. Thanks
Justin Weiss RSCC/CSCS
Thursday, February 9, 2012
Depth Jumps ( Advanced way to increase vertical jump)
Matt Lynch- (Potential Free Agent ) Spencer Dickinson- (Cincinnatti Reds Organization)
Good Luck to my High School Baseball Players starting their seasons
Good Luck Fellas!
Reece Green- Vero Beach High School, Darren Hansen- Palm Beach Gardens High School-, Tim Lynch- Dwyer High School
Reece Green- Vero Beach High School, Darren Hansen- Palm Beach Gardens High School-, Tim Lynch- Dwyer High School
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